So, mom, dad, it is time to review some crucial tips:
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Being
sensitive to your child’s needs and keeping familiar routines in place as much
as possible are the best ways to avoid holiday havoc.
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Prepare
your child for the social event: Explain to your child what is going to happen ahead
of time. Be specific about every detail that might occur in any given
situation. If part of your holiday itinerary includes flies, prepare your child
for the crowds he might encounter and explain him about security procedures. Be
sure to include the fact that he might be asked to remove his shoes, walk
through a “funny machine” and that someone might look through his things. New
or unexpected situations can be very frightening for a child with autism and
being prepared can help him cope. It may be helpful to create a picture book
that will show the sequence of events and prepare him for the sights, sounds
and people he might encounter.
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Prepare
the social event for your child: Avoid long trips whenever possible. Airports,
planes and long car rides could be very stressful.
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Stick
to your normal routine as much as possible. Keep sleep and meal times as close
to their usual time as possible.
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Bring
your child’s favorite snacks with you. Unfamiliar foods will leave your child
hungry, which is literally a recipe for disaster.
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Bring
your child’s favorite movie, video game system, sensory and security toys. Having
familiar items will give him a sense of normalcy and comfort.
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Pre
arrange for a quiet space for your child to retreat to when stimulus gets too intense
and he needs a break.
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Don’t
give in to social expectations (“People are looking at us”) or worry about
insulting your host or family members if you don’t abide by social norms. You
are your child’s advocate, she is
your priority. This means you don’t need to force your child to hug, kiss,
shake hands or play games with anyone if they don’t want to. Try to motivate
him instead. This goes for clothing as well. Don’t force your child to wear
something or comb his hair if he really doesn’t want to. You have to pick your
battles. In general terms, don’t force your child to do anything unless it
involves a safety concern or an emergency.
-
Educate
your family ahead of time if you feel necessary. You can explain to them
possible behaviors that might occur so that you don’t find yourself constantly
apologizing for your child’s behavior.
-
Know
the triggers and read the precursors of challenging behaviors, such as facial
expressions, changes in breathing, body movements, etc. Look for the signs that
your child may be unraveling and retreat to your safe place. Preventing a
meltdown is always easier than managing a tantrum once it begins.
Finally,
relax and enjoy. You are your child’s barometer and if you are stressed out, he
will be too.
Daniel
Adatto